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Self-Defence vs Martial Arts?
Is self-defence and martial arts training the same?
This a very controversial question that has sparked many debates....

Defence Unlimited
Sep 15, 20212 min read


Midrand SPCA Testimonial (Pam Pretorius & Jessica Prinsloo)
4 DEC 2020 - Introduction to self-defence workshop with the staff of Midrand SPCA! What an awesome bunch of people doing some amazing...

Defence Unlimited
Dec 21, 20201 min read


Empowerment & Self Defence Through The Voice
A talk I had done at the Family Life Centre in Parkview, Randburg Johannesburg South Africa on 27 November 2020. This talk was part of...

Defence Unlimited
Dec 6, 20201 min read


The SIGNS of GBV - #BeTheLight Against GBV
A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about the signs of GBV. GBV can...

Defence Unlimited
Oct 6, 20201 min read


Using your VOICE - #BeTheLight Against GBV
A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about using your VOICE to not...

Defence Unlimited
Sep 25, 20201 min read
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