Self-Defence In Perspective
Self-defence training has become a vital life skill, and is one that I believe everyone should have in order to function in
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Defence Unlimited
- Jul 11
- 1 min
Introduction to Self-Defence (2023 Version)
The 2023's Introduction to Self-Defence workshop will take place on Saturday, 22 July 2023.
300
Defence Unlimited
- Jun 8
- 2 min
Pressure Points for Self-Defence and Health
"Pressure points" has been a term used in many martial arts circles and is often described as "being a bit out there", unbelievable, and...
570
Defence Unlimited
- May 30
- 1 min
Public Self-Defence Workshops - June to Aug 2023
There are 3 planned public self-defence workshops for the forthcoming months, June to August 2023.
160
Defence Unlimited
- Jan 28, 2022
- 4 min
Don't Be Like Water, Be a Builder...
2022 is here and the Chinese New Year of the Tiger will soon be upon us!
890
Defence Unlimited
- Sep 15, 2021
- 2 min
Self-Defence vs Martial Arts?
Is self-defence and martial arts training the same?
This a very controversial question that has sparked many debates....
690
Defence Unlimited
- Dec 21, 2020
- 1 min
Midrand SPCA Testimonial (Pam Pretorius & Jessica Prinsloo)
4 DEC 2020 - Introduction to self-defence workshop with the staff of Midrand SPCA! What an awesome bunch of people doing some amazing...
420
Defence Unlimited
- Dec 6, 2020
- 1 min
Empowerment & Self Defence Through The Voice
A talk I had done at the Family Life Centre in Parkview, Randburg Johannesburg South Africa on 27 November 2020. This talk was part of...
360
Defence Unlimited
- Oct 6, 2020
- 1 min
The SIGNS of GBV - #BeTheLight Against GBV
A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about the signs of GBV. GBV can...
600
Defence Unlimited
- Sep 25, 2020
- 1 min
Using your VOICE - #BeTheLight Against GBV
A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about using your VOICE to not...
380
Defence Unlimited
- Aug 15, 2020
- 1 min
Healing from Rape with Manisha Ramdhin - FULL INTERVIEW
Manisha is the epitome of a modern-day woman: Single mom, business woman and fitness enthusiast.
But it was always like this - she was gan
1180
Defence Unlimited
- Aug 13, 2020
- 1 min
What is GBV?....Tackling GBV with Noleen Ilunga Muleya and Warren Ho
"What is GBV?" In part 1 of this interview with Noleen, I ask her to define what GBV is. As part of the SA Women's Month initiatives,...
110
Defence Unlimited
- Aug 6, 2020
- 2 min
Tackling GBV with Noleen Ilunga Muleya
As part of the SA Women's Month initiatives, Warren Ho of DEFENCE UNLIMITED will be hosting Noleen Ilunga Muleya, an activist for the...
460
Defence Unlimited
- Jul 23, 2020
- 3 min
THE ADAPT STRATEGY for Self-Defence
One of the ACTIONS I teach in my self-defence classes is that of the ADAPT Strategy. This strategy is best used when encountering a...
260
Defence Unlimited
- Jul 15, 2020
- 1 min
Defence Unlimited's New Revamped Website for Self-Defence Training and Education
The new Defence Unlimited website has added security features, is visually appealing; and provides relevant self-defence information!
310
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