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    Don't Be Like Water, Be a Builder...
    Defence Unlimited
    • Jan 28
    • 4 min

    Don't Be Like Water, Be a Builder...

    2022 is here and the Chinese New Year of the Tiger will soon be upon us!
    650
    Self-Defence vs Martial Arts?
    Defence Unlimited
    • Sep 15, 2021
    • 2 min

    Self-Defence vs Martial Arts?

    Is self-defence and martial arts training the same? This a very controversial question that has sparked many debates....
    470
    Midrand SPCA Testimonial (Pam Pretorius & Jessica Prinsloo)
    Defence Unlimited
    • Dec 21, 2020
    • 1 min

    Midrand SPCA Testimonial (Pam Pretorius & Jessica Prinsloo)

    4 DEC 2020 - Introduction to self-defence workshop with the staff of Midrand SPCA! What an awesome bunch of people doing some amazing...
    250
    Empowerment & Self Defence Through The Voice
    Defence Unlimited
    • Dec 6, 2020
    • 1 min

    Empowerment & Self Defence Through The Voice

    A talk I had done at the Family Life Centre in Parkview, Randburg Johannesburg South Africa on 27 November 2020. This talk was part of...
    300
    The SIGNS of GBV - #BeTheLight Against GBV
    Defence Unlimited
    • Oct 6, 2020
    • 1 min

    The SIGNS of GBV - #BeTheLight Against GBV

    A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about the signs of GBV. GBV can...
    210
    Using your VOICE - #BeTheLight Against GBV
    Defence Unlimited
    • Sep 25, 2020
    • 1 min

    Using your VOICE - #BeTheLight Against GBV

    A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about using your VOICE to not...
    380
    Healing from Rape with Manisha Ramdhin - FULL INTERVIEW
    Defence Unlimited
    • Aug 15, 2020
    • 1 min

    Healing from Rape with Manisha Ramdhin - FULL INTERVIEW

    Manisha is the epitome of a modern-day woman: Single mom, business woman and fitness enthusiast. But it was always like this - she was gan
    1160
    What is GBV?....Tackling GBV with Noleen Ilunga Muleya and Warren Ho
    Defence Unlimited
    • Aug 13, 2020
    • 1 min

    What is GBV?....Tackling GBV with Noleen Ilunga Muleya and Warren Ho

    "What is GBV?" In part 1 of this interview with Noleen, I ask her to define what GBV is. As part of the SA Women's Month initiatives,...
    90
    Tackling GBV with Noleen Ilunga Muleya
    Defence Unlimited
    • Aug 6, 2020
    • 2 min

    Tackling GBV with Noleen Ilunga Muleya

    As part of the SA Women's Month initiatives, Warren Ho of DEFENCE UNLIMITED will be hosting Noleen Ilunga Muleya, an activist for the...
    380
    THE ADAPT STRATEGY for Self-Defence
    Defence Unlimited
    • Jul 23, 2020
    • 3 min

    THE ADAPT STRATEGY for Self-Defence

    One of the ACTIONS I teach in my self-defence classes is that of the ADAPT Strategy. This strategy is best used when encountering a...
    220
    Defence Unlimited's New Revamped Website for Self-Defence Training and Education
    Defence Unlimited
    • Jul 15, 2020
    • 1 min

    Defence Unlimited's New Revamped Website for Self-Defence Training and Education

    The new Defence Unlimited website has added security features, is visually appealing; and provides relevant self-defence information!
    270

    CONTACT DETAILS

    P.O. Box 785577

    Sandton 

    2146

    Johannesburg, South Africa

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    EMAIL : info@defence-unlimited.com

    CELL: +27 82 389 9098

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