Defence UnlimitedJan 284 minDon't Be Like Water, Be a Builder...2022 is here and the Chinese New Year of the Tiger will soon be upon us!
Defence UnlimitedSep 15, 20212 minSelf-Defence vs Martial Arts?Is self-defence and martial arts training the same? This a very controversial question that has sparked many debates....
Defence UnlimitedDec 21, 20201 minMidrand SPCA Testimonial (Pam Pretorius & Jessica Prinsloo)4 DEC 2020 - Introduction to self-defence workshop with the staff of Midrand SPCA! What an awesome bunch of people doing some amazing...
Defence UnlimitedDec 6, 20201 minEmpowerment & Self Defence Through The Voice A talk I had done at the Family Life Centre in Parkview, Randburg Johannesburg South Africa on 27 November 2020. This talk was part of...
Defence UnlimitedOct 6, 20201 minThe SIGNS of GBV - #BeTheLight Against GBVA collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about the signs of GBV. GBV can...
Defence UnlimitedSep 25, 20201 minUsing your VOICE - #BeTheLight Against GBVA collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about using your VOICE to not...
Defence UnlimitedAug 15, 20201 minHealing from Rape with Manisha Ramdhin - FULL INTERVIEWManisha is the epitome of a modern-day woman: Single mom, business woman and fitness enthusiast. But it was always like this - she was gan
Defence UnlimitedAug 13, 20201 minWhat is GBV?....Tackling GBV with Noleen Ilunga Muleya and Warren Ho "What is GBV?" In part 1 of this interview with Noleen, I ask her to define what GBV is. As part of the SA Women's Month initiatives,...
Defence UnlimitedAug 6, 20202 minTackling GBV with Noleen Ilunga MuleyaAs part of the SA Women's Month initiatives, Warren Ho of DEFENCE UNLIMITED will be hosting Noleen Ilunga Muleya, an activist for the...
Defence UnlimitedJul 23, 20203 minTHE ADAPT STRATEGY for Self-DefenceOne of the ACTIONS I teach in my self-defence classes is that of the ADAPT Strategy. This strategy is best used when encountering a...
Defence UnlimitedJul 15, 20201 minDefence Unlimited's New Revamped Website for Self-Defence Training and EducationThe new Defence Unlimited website has added security features, is visually appealing; and provides relevant self-defence information!