The 2024's Introduction to Self-Defence workshop will take place on Sunday, 4 August 2024 from 10am to 1pm at the 1st Bryanston Scout Hall.

Self-defence training has become a vital life skill, and is one that I believe everyone should have in order to function in

The 2023's Introduction to Self-Defence workshop will take place on Saturday, 22 July 2023.

"Pressure points" has been a term used in many martial arts circles and is often described as "being a bit out there", unbelievable, and...

There are 3 planned public self-defence workshops for the forthcoming months, June to August 2023.

2022 is here and the Chinese New Year of the Tiger will soon be upon us!

Is self-defence and martial arts training the same? This a very controversial question that has sparked many debates....

4 DEC 2020 - Introduction to self-defence workshop with the staff of Midrand SPCA! What an awesome bunch of people doing some amazing...

A talk I had done at the Family Life Centre in Parkview, Randburg Johannesburg South Africa on 27 November 2020. This talk was part of...