Women's Month Self-Defence Workshop - 9 Aug 2026
Updated: Aug 28
The workshop was a great success! Many thanks again to our participants, sponsors and guests speakers! Watch a summery video here:
Read the 2 x article by the Caxton newspapers here:
Defence Unlimited will be hosting a FREE 90-min WOMEN's MONTH SELF-DEFENCE WORKSHOP on 9 August 2026!
In this workshop, the fundamentals of self-defence training will be covered, including topics such as:
Awareness (physical, mental, emotional);
Social Conditioning;
Personal Safety Zones (PSZ);
Developing a self-defence attitude;
Physical measures to counter a threat;
And more!
DATE:
09 AUG 2024 (Sunday); 09:30am -12:00pm
Arrive at 9:30am for a complimentary momosa from FORKING GOOD!
VENUE:
FORKING GOOD RESTAURANT, 298 Main Rd, Bryanston, Johannesburg, 2191
COST
FREE for all LADIES !
Minimum age is 12.
AGENDA
09h30 : Arrival for complimentary momosa and chat!
10h00 : Mental Health and GBV talk by Samela HOZA
10h20 : Introduction to Self-Defence workshop by Warren HO
11h50 : Prize-giving & words from our sponsors!
12h00 : Event ends
This year, we have several sponsors:
FORKING GOOD RESTAURANT have generously sponsored their venue fot the event and will offer a complimentary to the participants upon arrival! All participants will also receive a R150 voucher that they can use at their restaurant for the next 3 months. Please see there website at: https://www.forkinggood.co.za/
BROCABS:
"Learn to protect yourself. Let Bro get you there safely.
Your safety starts before the workshop begins. Whether you’re travelling from across Johannesburg or nearby, Bro makes it easy to get there with affordable transport, scheduled trips, and even the ability to book your ride without mobile data.
Key Campaign Messages
* Official Mobility Partner of the Defense Unlimited Self-Defense Workshop.
* Schedule your trip in advance to secure your ride.
* Travel to the event for just R3/km.
* Book your ride even without mobile data with Bro DataFree.
* Safe, reliable transport from pickup to the workshop.
Call-to-Action
Book your Bro ride today, schedule your trip, and travel to the Defense Unlimited Self-Defense Workshop with confidence. Safe journey. Safe training. Safe return.
Driving Women's Safety Beyond the Workshop
At BYD Bryanston, we believe that safety extends beyond the vehicle—it begins with empowering people and supporting the communities we serve. We are proud to partner with Bro and Defence Unlimited for the Women's Month Self-Defence Workshop, an initiative dedicated to equipping women with practical skills, confidence and greater personal safety. As the Official Electric Mobility Partner, BYD Bryanston will be showcasing the latest generation of intelligent electric vehicles, demonstrating how innovation, technology and sustainability can contribute to safer, smarter mobility across South Africa.
Visit Our Display
Guests attending the event are invited to:
· Experience the BYD Atto 2 and other selected BYD vehicles.
· Learn about the benefits of electric mobility.
· Explore the advanced safety technologies built into every BYD.
· Speak with our product specialists about EV ownership, charging and running costs.
· Book a complimentary test drive.
Why BYD?
Every BYD is engineered with safety at its core, featuring world-leading battery technology, intelligent driver assistance systems and innovative engineering designed to protect occupants while reducing environmental impact. Together with Bro, we are committed to creating a future where people move with greater confidence, lower operating costs and cleaner transportation.
Shared Vision
This partnership represents more than vehicles. It represents a shared commitment to:
· Empowering women
· Promoting safer communities
· Encouraging sustainable mobility
· Supporting local partnerships that create meaningful impact
We are honoured to stand alongside Bro, Defence Unlimited and the event partners in celebrating Women's Month through education, empowerment and innovation.
BYD Bryanston
Driving the Future. Safely.
TIA's MUESALI
Starting from humble beginnings using an old washing machine as a roasting oven and an old lawnmower motor for a mixer, the business has slowly grown from supplying local grocery stores around Centurion and Johannesburg to now supplying over 500 stores in 6 different countries! We operate from a small factory in Randburg where all our muesli is manufactured, stored and distributed.
CORVUSCRATER is a friendly online clothing manufacturer and a high-impact marketing powerhouse. The team features a seasoned advertising crew with 20 years of experience, specialising in expert strategic advice and targeted below-the-line (BTL) campaigns.
We seamlessly blend the art of premium apparel production with decades of marketing mastery. We do not just stitch fabrics; we love helping fellow businesses build distinct brand identities that wear well, connect deeply, and drive real growth.
How We Can Help You Grow
Bespoke Garment Manufacturing: High-quality, custom online apparel design and streamlined production to give your brand its own unique look.
Friendly Strategic Advice: Expert market insights and campaign coaching backed by two decades of industry experience to help you navigate your next steps.
Below-the-Line (BTL) Marketing: Direct consumer activations, creative experiential events, sampling, and point-of-sale campaigns that get people talking.
Physical-to-Digital Content: Smart ways to bridge your tangible product experiences with highly targeted digital touchpoints.
Let’s Chat!
Whether you are a growing business looking for premium merchandise or need a hand with specialised BTL marketing, we would love to collaborate with you.
078 324 9057
SAFER CITY
Empower. Protect. Respond.
This Women's Day, join us for an empowering event hosted by Warren Ho of Defence Unlimited, where you'll gain practical self-defence skills that could one day save your life.
We're proud to partner with Brocabs, who will be providing safe, reliable e-hailing services at a reduced rate for all attendees, helping ensure you get to and from the event safely.
As part of the day, SaferCity Group will share how our nationwide network of security partners and innovative panic response technology is helping protect women and families across South Africa. We'll also be joined by one of our psychology partners, who will speak about gender-based violence, mental health, available support services, and the importance of knowing where to turn in a crisis.
This is more than a Women's Day event—it's an opportunity to learn, connect, and leave feeling stronger, safer, and better prepared.
Together, we're building safer communities—one woman at a time.
Safer City has sponsored a specialist to talk about Mental Health and GBV:
Samela Hoza is from the Eastern Cape, She is a passionate social worker and dedicated to trauma recovery and mental wellness with 11 years of experience.
She holds a Master’s degree in Social Work from the University of Johannesburg.
She is committed to creating safe spaces for healing and empowerment.
She form part of the therapists team at PsychMatters a private practise in Bedfordview . She hosts transformational events, delivers motivational talks, and is the author of a book titled You Deserve to HEAL published in 2025.
We at The LASER BEAUTIQUE GALLO MANOR are laser hair removal and skincare specialists.
Feeling comfortable in your own skin is the most liberating feeling in the world!
Do you suffer from unwanted or embarrassing hair or from any skin conditions that get you down? Breakouts, acne, black or whiteheads, pigmentation, scarring, uneven skin tone or texture or do you just feel like your skin looks older than your years?
Would you like to never have to pluck, wax or shave again or get rid of ingrown hair? Would you like to reverse the hands of time, iron out a few fine lines, and wrinkles and get your skin glowing? You are not alone and we are here to help.
Each participant to this event will receive a R250 voucher towards any (remove beauty) treatment at The Laser Beautique Gallo Manor!
THE THAI TABLE at Oxford Parks in Rosebank, bringing Thailand’s shared-table tradition to Joburg. The food culture of Bangkok feels at home here, with Jozi thriving on energy, movement and cultural cross-pollination – exactly how our masterfully prepared Thai cuisine wants to be experienced.
If you expect precious plating and hushed conversations, think again. This table changes people.
The Thai Table has sponsored a dinner prize to the value of R1,500!
As your local AVON representative, "I’m passionate about helping people look and feel their absolute best through quality, affordable beauty."
My goal isn't just to help you shop—it’s to help you feel radiant, confident, and pampered every single day. I love helping my clients find the perfect products tailored to their unique skin needs, style, and everyday routines.
Explore the Full Avon Range:
* Advanced Skincare: High-performance serums, age-defying creams (Anew), and hydrating cleansers.
* Cosmetics & Makeup: Long-wear foundations, vibrant lipsticks, and everyday makeup essentials.
* Signature Fragrances: Captivating perfumes, body mists, and colognes for every mood and occasion.
* Bath & Body Pampering: Luxurious shower gels, rich lotions, and self-care favorites like Skin So Soft.
Whether you need personalized product advice or want to flip through the latest digital brochure, I’m always here to help! 💖
CONTACT:
Sonja Coetzee (via Whatsapp 073 759 1950 or email Coetzeess23@gmail.com
At CORPORATE MALL, we believe that empowered women build stronger businesses, stronger communities, and a stronger future. As a company we are proud to stand alongside women who continue to redefine what's possible in the workplace, in business, and in life.
Every day, we work with incredible women who wear multiple hats. CEOs, managers, entrepreneurs, mothers, mentors, and change-makers. Their resilience, creativity, and determination inspire us to continuously improve and create solutions that make doing business simpler and more efficient.
Our mission is "Procurement Made Simple," but our purpose goes beyond products and services. It's about creating opportunities, building meaningful relationships, and supporting people who drive progress.
To show our appreciation today, we're excited to give away five exclusive CorporateMall ladies' laptop bags. These bags represent more than a gift. They symbolize ambition, professionalism, mobility, and the incredible journeys that so many women embark on every day.
So, to every woman here today: thank you for your contribution, your courage, your leadership, and your unwavering commitment to making a difference.
On behalf of the entire CorporateMall team, we wish you a Happy Women's Day. May you continue to dream bigger, aim higher, and inspire those around you.
Logann Naidoo the CEO of CorporateMall says:
"Success is the result of dreaming big and taking action."
Thank you, enjoy the celebration, and good luck to all our lucky laptop bag winners
Happy Women's Day from CorporateMall
NB: SPACE IS STRICTLY LIMITED TO 50 PARTICIPANTS ONLY!
Register via the following link: https://forms.gle/17DC4xVTXnCjeKvX8
A recap of last year's (2025) event:
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For DEFENCE UNLIMITED ("Self-Defence Training for All!):
Website: www.defence-unlimited.com
Instagram: @defenceunlimited
Facebook: www.facebook.com/defenceunlimited
For WARRENHO.NET ("Unlocking Potential. Unleashing Warriors!"):
Website: www.warrenho.net
Instagram: @warrenho.net.ig
Facebook: www.facebook.com/WarrenHo.net
LinkedIn: www.linkedin.com/in/warrenho76
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