Self-Defence In Perspective
Self-defence training has become a vital life skill, and is one that I believe everyone should have in order to function in
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Defence Unlimited
- Jul 11
- 1 min
Introduction to Self-Defence (2023 Version)
The 2023's Introduction to Self-Defence workshop will take place on Saturday, 22 July 2023.
300
Defence Unlimited
- Jun 8
- 2 min
Pressure Points for Self-Defence and Health
"Pressure points" has been a term used in many martial arts circles and is often described as "being a bit out there", unbelievable, and...
570
Defence Unlimited
- Sep 15, 2021
- 2 min
Self-Defence vs Martial Arts?
Is self-defence and martial arts training the same?
This a very controversial question that has sparked many debates....
690
Defence Unlimited
- Oct 6, 2020
- 1 min
The SIGNS of GBV - #BeTheLight Against GBV
A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about the signs of GBV. GBV can...
600
Defence Unlimited
- Sep 25, 2020
- 1 min
Using your VOICE - #BeTheLight Against GBV
A collaboration with Vodacom SA in an effort to combat Gender-Based Violence (GBV). In this video, I talk about using your VOICE to not...
380
Defence Unlimited
- Jul 23, 2020
- 3 min
THE ADAPT STRATEGY for Self-Defence
One of the ACTIONS I teach in my self-defence classes is that of the ADAPT Strategy. This strategy is best used when encountering a...
260
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