The 2024's Introduction to Self-Defence workshop will take place on Sunday, 4 August 2024 from 10am to 1pm at the 1st Bryanston Scout Hall.

Self-defence training has become a vital life skill, and is one that I believe everyone should have in order to function in

The 2023's Introduction to Self-Defence workshop will take place on Saturday, 22 July 2023.

"Pressure points" has been a term used in many martial arts circles and is often described as "being a bit out there", unbelievable, and...

There are 3 planned public self-defence workshops for the forthcoming months, June to August 2023.